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Mushrooms’ vitamin D and antioxidant properties can protect against lung, breast, prostate, and other types of cancer by regulating the cells’…
Read moreMushroom can protect against heart disease
Started July 5, 2016
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The fibre, potassium, and enzymes in mushrooms are responsible for reducing the risk of cardiovascular disease.
Read moreMushroom is a great diabetic food
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The presence of beta-glucan in mushrooms regulates blood sugar levels and reduces the risk of developing type 2 diabetes.
Read moreMushroom supports your immune system
Started July 5, 2016
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The selenium, alpha- and beta-glucan content found in mushrooms can boost the immune function and help your body fight against infections.
Read moreMushrooms can strengthen your bones
Started July 5, 2016
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Mushrooms are loaded with calcium and vitamin D, which help you meet your daily requirement for these nutrients.
Read moreMushrooms can help you lose weight
Started July 5, 2016
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Mushrooms are low in calories and help to burn fat by regulating metabolism in your body. This food is fat-free, cholesterol-free, and low in…
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